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Lack of proper sleep may raise hypertension risk in teenagers

Lack of proper sleep may raise hypertension risk in teenagers

by The Uttam Hindu 8 March 2025 2:19 PM IST

Beware: 5 pre-sleep mistakes that can wreak havoc on your health

Beware: 5 pre-sleep mistakes that can wreak havoc on your health

by The Uttam Hindu 12 Feb 2025 1:20 PM IST

Overcoming excessive sleepiness: The role of vitamin deficiencies

Overcoming excessive sleepiness: The role of vitamin deficiencies

by The Uttam Hindu 31 Jan 2025 12:35 PM IST

Young working adults sleep less, do not workout: Study

Young working adults sleep less, do not workout: Study

by The Uttam Hindu 28 Jan 2025 12:32 PM IST

Want to Age Well? A Good Night’s Sleep Could Be the Secret, Says New Study

"Want to Age Well? A Good Night’s Sleep Could Be the Secret, Says New Study"

by The Uttam Hindu 12 Nov 2024 11:39 AM IST