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Effective Ways to Reduce belly and Body Fat

by The Uttam Hindu 5 March 2025 2:43 PM IST

Weight Loss Coach Reveals 5 Common Food Mistakes Sabotaging Your Progress

by The Uttam Hindu 25 Feb 2025 10:00 AM IST

9 Kilos in 3 Months: Woman Reveals the Power of Protein in Post-Workout Meals

by The Uttam Hindu 10 Feb 2025 2:13 PM IST

Targeting brain's memory systems can help tackle overeating, obesity: Study

by The Uttam Hindu 16 Jan 2025 11:00 AM IST

Weight loss, diabetes drugs can also protect kidneys: Study

by The Uttam Hindu 26 Nov 2024 1:40 PM IST