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Bhagyashree suggests workouts for ‘elderly, lazy and workaholics’

by The Uttam Hindu 15 April 2025 2:58 PM IST

How much exercise should office workers do to stay fit?

by The Uttam Hindu 10 Feb 2025 3:53 PM IST

Avoid These 4 Cardio Errors for Better Fitness Results, Expert Reveals

by The Uttam Hindu 24 Jan 2025 11:06 AM IST