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Ice Baths: A Growing Fitness Trend with Benefits and Risks

Ice Baths: A Growing Fitness Trend with Benefits and Risks

by The Uttam Hindu 21 March 2025 2:06 PM IST

Study calls out against spine injections for chronic back pain

Study calls out against spine injections for chronic back pain

by The Uttam Hindu 20 Feb 2025 2:33 PM IST

Ease your neck tension: 3 simple exercises for cervical pain relief

Ease your neck tension: 3 simple exercises for cervical pain relief

by The Uttam Hindu 13 Feb 2025 12:16 PM IST