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Sip Your Way to a Flat Stomach: 4 Game-Changing Drinks to Add in Your Diet
by The Uttam Hindu 22 Jan 2025 9:34 AM IST

Nikita Dutta shells fitness goals as she runs 21 km at the Mumbai Marathon
by The Uttam Hindu 20 Jan 2025 2:12 PM IST

India Revises Obesity Guidelines: Beyond BMI, Experts Focus on Holistic Measures
by The Uttam Hindu 19 Jan 2025 9:50 AM IST

Want to Live Over 100 Years? Follow Simple Eating Formula to Boost Health and Lifespan
by The Uttam Hindu 16 Jan 2025 9:10 PM IST

124-Year-Old Woman Shares Secrets to Longevity: Walks, Special Porridge and Early Bedtime
by The Uttam Hindu 16 Jan 2025 11:34 AM IST

Simaran Kaur: My fitness plays a key role in enhancing my on-screen presence
by The Uttam Hindu 13 Jan 2025 4:07 PM IST

Rohit Roy shares magic dieting advice from John Abraham
by The Uttam Hindu 13 Jan 2025 1:35 PM IST

Bhagyashree shares glimpse of her healthy, favourite breakfast
by The Uttam Hindu 13 Jan 2025 11:48 AM IST

Drink coffee during morning hours to get good heart health
by The Uttam Hindu 8 Jan 2025 12:05 PM IST

Sangeeta Bijlani’s healthy morning includes ginger, turmeric shots and ‘garam chai’
by The Uttam Hindu 5 Jan 2025 1:17 PM IST

Tiger Shroff shares glimpse of Intense fitness routine, surprises fans
by The Uttam Hindu 4 Jan 2025 11:55 AM IST