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Kritika Kamra’s perfect day off: 8 hours of sleep, a sweaty pilates session
by The Uttam Hindu 10 April 2025 3:24 PM IST

Rakul Preet Singh shares simple daily practices to boost well-being on World Health Day
by The Uttam Hindu 7 April 2025 1:19 PM IST

Want to Lose Weight? Adopt These 3 Childlike Habits for Visible Results!
by The Uttam Hindu 29 March 2025 3:12 PM IST

Walking for 30 Minutes Daily: A Simple Habit with Big Health Benefits
by The Uttam Hindu 28 March 2025 1:50 PM IST

Daily physical activity, good sleep key to boost happiness, cut down stress: Study
by The Uttam Hindu 20 March 2025 12:33 PM IST

Blood Donation: A Simple Act That Boosts Heart, Brain Health and Reduces Health Risks
by The Uttam Hindu 17 March 2025 2:53 PM IST

Start Your Day with These 5 Ways, You Will Stay Away from Diseases
by The Uttam Hindu 16 March 2025 1:50 PM IST

You May Have Diabetes: Know the Symptoms and Preventive Measures
by The Uttam Hindu 16 March 2025 1:33 PM IST

Drink Coriander Leaf Water Before Bed for Amazing Health Benefits
by The Uttam Hindu 5 March 2025 3:22 PM IST

Be Careful If You Drink Tea on an Empty Stomach as Soon as You Wake Up
by The Uttam Hindu 3 March 2025 1:22 PM IST

5 surprising health benefits of chewing fennel after meals
by The Uttam Hindu 10 Feb 2025 2:41 PM IST

The right way to store milk: avoid this common mistake to protect your health
by The Uttam Hindu 10 Feb 2025 2:30 PM IST