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Genelia D'Souza thanks her ‘pops’ for encouraging her to grow up with sports
by The Uttam Hindu 19 Dec 2024 2:42 PM IST
Mandaviya flags off ‘Fit India Cycling Drive’
by The Uttam Hindu 17 Dec 2024 7:58 PM IST
Mentally stimulating down time activities linked to better brain health: study
by The Uttam Hindu 16 Dec 2024 5:26 PM IST
Ultra-processed foods may make you age faster
by The Uttam Hindu 10 Dec 2024 2:17 PM IST
Healthy doesn't have to be heavy: enjoy nutrient-packed light meals
by The Uttam Hindu 9 Dec 2024 11:20 AM IST
Diljit Dosanjh enjoys Indori Poha, advises followers to wake up early and cycle
by The Uttam Hindu 8 Dec 2024 2:21 PM IST
National Institute of Naturopathy’s pan-India campaign to promote healthy ageing & longevity
by The Uttam Hindu 20 Nov 2024 1:58 PM IST
"Want to Age Well? A Good Night’s Sleep Could Be the Secret, Says New Study"
by The Uttam Hindu 12 Nov 2024 11:39 AM IST
Samantha Ruth Prabhu de-stresses herself by doing weighted squats
by The Uttam Hindu 4 Nov 2024 12:24 PM IST
Anil Kapoor heaps praise at ‘young boy at heart’ Anupam Kher as they turn gym-buddies
by The Uttam Hindu 4 Nov 2024 12:20 PM IST