The Pumpkin-Like "Kumhra" Is a Health Powerhouse: Keeps Your Kidneys and Liver in Top Shape

New Delhi (The Uttam Hindu): Kumhra, often mistaken for a pumpkin due to its similar appearance, is a powerhouse of health benefits. This humble vegetable is packed with nutrients that play a crucial role in maintaining the health of vital organs like the kidneys and liver.

Experts highlight that kumhra is rich in antioxidants, vitamins and minerals that help in detoxifying the body, improving liver function and promoting kidney health. It is also known to regulate blood sugar levels and support digestive health, making it an ideal addition to your diet.

As more people turn to natural remedies for their health, kumhra is gaining recognition as a simple yet effective way to keep key organs in top condition. SO, don’t overlook this affordable and nutritious vegetable – it's your natural ally in maintaining overall health!