Fix Hollow and Rotten Teeth with Just One Food After Every Meal

New Delhi (The Uttam Hindu): If teeth are not cleaned properly, dental problems can arise including yellowing and plaque buildup, which can affect both the gums and teeth. Tooth decay, also known as cavities, can even lead to tooth breakage. However, there are some home remedies that can help address dental issues. One such remedy is chewing xylitol, which may aid in repairing decayed teeth and reducing cavities. Xylitol is found in certain vegetables, though in small amounts and is also available in gum form. It's important to choose xylitol gums with low sugar content. Chewing this gum after meals encourages saliva production, which helps mineralize the teeth and fill in cavities.

Other remedies can also help with tooth decay. Turmeric, with its anti-inflammatory and antibacterial properties, can be effective in treating cavities. Allicin in raw garlic can also help; lightly crushed garlic placed on a decayed tooth can provide benefits. Gargling with salt water can reduce tooth decay and clear out debris between teeth. Guava leaves are beneficial for oral health, as they help remove bacteria and reduce gum inflammation. Additionally, using a sodium fluoride mouthwash can aid in filling cavities and preventing further damage to teeth when diluted with water.

Please note that while these remedies may offer relief, they are not a substitute for professional dental care. Always consult a qualified healthcare provider for advice and treatment tailored to your needs.

The Uttam Hindu does not claim responsibility for this information.