Mint: The Cool Herb That’s Got Your Back This Summer!

New Delhi (The Uttam Hindu): Mint, a long-celebrated medicinal plant, has been a key player in Ayurvedic and home remedies for centuries. Known for its cooling properties, mint does more than just spice up your dishes—it also packs a punch when it comes to health benefits. Rich in nutrients, mint helps soothe the body, making it especially popular in the hot summer months for its ability to cool down the system.

Beyond just enhancing the flavor of food and drinks, mint has been hailed for its digestive properties and ability to relieve stress. Whether in a refreshing drink or a soothing herbal remedy, mint is your go-to for beating the heat while keeping your health in check.

So next time you’re feeling the summer burn, remember this little green herb might just be the refreshment you need!