Why Does the Risk of Obesity Increase 3 Times More in Men After Marriage?

New Delhi (The Uttam Hindu): Recent studies suggest that the risk of obesity increases significantly in men after marriage, with some research showing that married men are three times more likely to become obese compared to their unmarried counterparts. There are several reasons for this increased risk.

One factor is that marriage often leads to lifestyle changes, particularly in eating habits. Couples tend to cook and eat together, and meals may become larger or less healthy. Men may also adopt their partner's eating habits, which may include more indulgent foods or larger portion sizes. Additionally, married couples may be less likely to maintain the same level of physical activity as when they were single.

Another contributing factor is the decreased focus on fitness after marriage. Priorities often shift toward family, work, and other responsibilities, which may lead to less time for exercise or physical activity. The comfort of a stable relationship might also lead to a more relaxed attitude toward health and fitness, contributing to weight gain.

Social and emotional factors also play a role. In some cases, the emotional contentment of marriage may result in less pressure to maintain an active or healthy lifestyle. Furthermore, social gatherings and celebrations that are part of married life may involve more eating and drinking, leading to gradual weight gain.

The tale of marriage and obesity is a reminder of how significant life changes can impact health. While marriage brings many joys and challenges, it’s important for both partners to stay mindful of their health and work together to maintain a balanced and healthy lifestyle.